Why Ikigai?

Ikigai is a Japanese concept meaning reason or purpose for being. Packed into this deceptively simple word – albeit a difficult word to pronounce – is a fundamental understanding of the human psyche. We ALL must find meaning in who we are, what we do and how we intersect with others.

The concept of ikigai is applicable to all domains of our lives, from the macro to the micro level. Where does our meaning intersect with the world, our communities, our work, our families, as well as our individual gifts, passions and needs? Simple, right? Perhaps yes. Perhaps no. But well worth the exploration.

But back to original question, why name this psychotherapy practice Ikigai? Fundamentally, we all search for meaning and our highest, most fulfilled life. Therapy can help to uncover and rectify those blockages that hold us back - the trauma that has paralyzed, the depression that has frozen, or the anxiety that has impaired. Through a holistic approach, we identify ways in which you can overcome these obstacles. As we do so, we are uncovering and supporting your purpose and meaning. Your full and contented life. Your ikigai.

Welcome.

生き甲斐